If you or someone you know is in crisis, Dial 988 then Press 1.
As a friend, spouse, coworker or family member, you can help someone you know quit tobacco and stay quit for good with these tips and tricks.
Cravings and triggers can make it hard to stay quit, and most people need a few tries. You can be there to help your hero through the tough times.
If you or someone you know is in crisis, Dial 988 then Press 1.