As a service member, you have the power to set a positive example – not just for your peers, but for the young people who look up to you. Whether they are your children, nieces, nephews or family...

Most people who use tobacco hope to quit either now or in the future. In 2022, more than two-thirds of people who smoked cigarettes (67.7%) said they wanted to quit smoking. Over half of people who...

People have lots of questions about tobacco products, like how does smoking affect your health, what are the best ways to quit vaping and how can you keep young people in your life from using tobacco...

Support from family and friends can be a big help when someone is trying to quit smoking! Here are some ideas about how to be an effective support person for the people you care about. Let Them Know...

Quitting tobacco is tough, but you don’t have to do it alone! There are resources available to help you online and in person. Here are some ways to get support from your real-life and online...

Most people don’t want their kids, younger siblings or grandparents to smoke. But if you use tobacco indoors, your loved ones are breathing in many of the same harmful and cancer-causing chemicals...

Smoking cigarettes can leave you gasping for breath at the start line, but did you know vaping can also have negative effects on your physical fitness? Overall Performance A study with U.S. Army...

While some people may smoke to manage stress, tobacco does not actually decrease stress levels. People who smoke may experience temporary stress relief when they are using tobacco products, but...