If you or someone you know is in crisis, contact the Military Crisis Line at 988 and press 1, or Text 838255. You can also call 911.

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What Is Mindfulness?  Mindfulness means being aware of your thoughts, […]

Everyone loves a bright and healthy smile. However, tobacco can […]

While some people may smoke to manage stress, tobacco does […]

Quitting tobacco can be challenging, but have you considered the benefits? Find out how quitting all forms of tobacco can positively affect your life.

Weighing the pros and cons of quitting tobacco? Ask yourself if these benefits tip the scale for you.

Break down the cost of using tobacco and see how much you can save by quitting.

Try these tips to fight tobacco cravings and stay healthy for you and your family.

If you or someone you know is in crisis, contact the Military Crisis Line at 988 and press 1, or Text 838255. You can also call 911.