If you or someone you know is in crisis, Dial 988 then Press 1. 

Quitting tobacco is a great way to improve your health. […]

Gaining weight is common when you quit tobacco, but don’t let a few pounds stop you from making a healthy change in your life!

To help you keep weight gain to a minimum when you quit tobacco, try some of these tips.

If you or someone you know is in crisis, Dial 988 then Press 1. 

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