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It’s Not Just Water

E-cigarettes, which are sometimes called vapes, vape pens, tank systems or e-hookahs, are products that heat liquids to create an inhalable vapor. They come in many forms including single-use disposable products, devices with replaceable pods and refillable tank systems. Some people believe that because these products don’t burn tobacco like cigarettes, the vapor released by e-cigarettes and the air exhaled by people using them is “just water.” This is not true. Research shows the vapor released by e-cigarettes contains several chemicals and other toxic substances.

Chemical Description
Nicotine The substance that keeps people addicted to tobacco products is released into the air every time a person using a vape exhales.
Diethylene glycol An ingredient used in antifreeze.
Formaldehyde A cancer-causing chemical found in cigarette smoke.
Acetaldehyde A toxic chemical that can damage cells and cause cancer.
Acrolein A chemical used as a weed killer which can cause severe damage to your lungs.
Heavy metals Small amounts of metals like nickel, tin and lead.
Cadmium A metal used to make batteries found in cigarette smoke and known to cause cancer.
Benzine A flammable substance found in cigarette smoke, car exhaust and e-cigarette vapor.

While e-cigarette vapor may contain fewer toxic substances than cigarette smoke, reducing your exposure to these harmful chemicals will help you live a fit and healthy life. Check out some of the resources available to help you quit vaping and other tobacco products here.


Last Updated: 5/13/2024


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