If you or someone you know is in crisis, Dial 988 then Press 1.
If you or someone you know is in crisis, Dial 988 then Press 1.
Congratulations! You've quit using tobacco – one of the most difficult things you will ever do in your life. Now it's time to make sure all your hard work continues to pay off. You may be tempted to use tobacco in certain situations, so we have tools to help you handle them when they pop up.
Staying quit from tobacco is a big achievement that positively […]
Quitting tobacco is one of the best things you can […]
It is normal to crave tobacco when you quit, and the cravings can be strong, but remembering why you quit can help you stay focused.
If you or someone you know is in crisis, Dial 988 then Press 1.
