Quitting the use of tobacco products can be tough, but having a strong social support system can help the process in many ways. People who smoke tobacco products, such as cigarettes or cigars, may...

While some people may smoke to manage stress, tobacco does not actually decrease stress levels. People who smoke may experience temporary stress relief when they are using tobacco products, but...

Many people use tobacco because it is believed to help with mood – trusting tobacco to help them relax or manage negative feelings. This may be why those with mental health conditions like...