If you or someone you know is in crisis, Dial 988 then Press 1.
As a friend, spouse, coworker or family member, you can help someone you know quit tobacco and stay quit for good with these tips and tricks.
In the days leading up to your loved one's quit date, use these tips to help them get ready to quit tobacco.
If you or someone you know is in crisis, Dial 988 then Press 1.