Is the Cost of Tobacco Burning a Hole in Your Pocket? Many people wish they had a little more cash available to have fun, buy nice things, or save for the future. When you use tobacco products, you...

Most people don’t want their kids, younger siblings or grandparents to smoke. But if you use tobacco indoors, your loved ones are breathing in many of the same harmful and cancer-causing chemicals...

Cigars, including little cigars, cigarillos and premium cigars, are popular among young adults for many reasons. However, they are not a safe alternative to cigarettes. Here are some common myths...

Smoking cigarettes can leave you gasping for breath at the start line, but did you know vaping can also have negative effects on your physical fitness? Overall Performance A study with U.S. Army...

Diabetes is a long-lasting condition that affects your body’s ability to turn food into glucose, which it uses for energy. While some people are born with diabetes (type 1), other people develop...

What Is Mindfulness?  Mindfulness means being aware of your thoughts, feelings, sensations and environment without labeling them as good or bad. Many people who have quit smoking say that practicing...

Everyone loves a bright and healthy smile. However, tobacco can keep you from shining your brightest by affecting how you look, damaging your gums and even causing oral cancers. Cosmetic Effects Bad...

E-cigarettes were first introduced into the United States market in the early 2000s. Commonly referred to as vapes or vape pens, these products heat liquids to create vapors that can be inhaled. Some...

While some people may smoke to manage stress, tobacco does not actually decrease stress levels. People who smoke may experience temporary stress relief when they are using tobacco products, but...

You may have seen cigarettes advertised as “organic,” “natural” or “additive free” and wondered if they are healthier than other cigarettes. The answer from health experts is a clear...