If you or someone you know is in crisis, contact the Military Crisis Line at 988 and press 1, or Text 838255. You can also call 911.
In the days leading up to your loved one's quit date, use these tips to help them get ready to quit tobacco.
Review key questions about quitting tobacco and figure out if you’re ready to prepare to quit.
It is normal to crave tobacco when you quit, and the cravings can be strong, but remembering why you quit can help you stay focused.
