Check out the latest on e-cigarettes and vaping to support your patients.

Want to know what the real deal is with e-cigs? Let’s find out.

E-cigarettes, which are sometimes called vapes, vape pens, tank systems […]

You may have seen ads for “tobacco-free” products at a […]

Curious about e-cigarettes, including JUUL? You’ve come to the right place.

Find out how vaping nicotine can put you in an unwanted stress loop.

Find out why your diet (and overall health!) are better off without tobacco.

Learn about disposable e-cigarettes and how they may harm your health.

Break down the cost of using tobacco and see how much you can save by quitting.

Find out how ditching tobacco will help level up your muscle gains (and overall fitness goals)!

Find 54 ready-to-use messages below on topics such as thinking […]

Trouble sleeping? Wind down with these pre-bedtime activities.

Find materials on how to quit tobacco and stay tobacco free.

How Service members can build healthy habits while they quit tobacco

Quitting cigarette smoking is one of the best things you can do for your health, and right now, it’s more important than ever.

If tobacco use is causing health concerns that are impacting your readiness, NRT might be a solution.

Check out the following videos to support your efforts in helping Service members understand and avoid risky drug use.

Want to know what’s keeping you up when you should be sleeping? It might not be the caffeine after all.

Find information and resources on health observances as well as events where you may be able to catch the YouCanQuit2 team.

Here’s what you need to know about the recent vaping and lung illness cases.

For 24/7 encouragement and tips, check out these text messaging programs.

Take steps to beat triggers like a pro!

Check out additional strategies on how to stay quit while you're deployed.

Think smokeless tobacco is better for you than cigarettes? Think again.

Check out the various evidence-based guidelines on this page to support patients during every step of the quit process.

Subscribe to an e-Newsletter every other month with tobacco-related news to share with Service members.

Whether  you are starting your first quit journey  or  have  tried to quit in the past,  our resources can help.